Metabolism of PC provides choline to the body, and while choline can be synthesized from methionine or serine, it is often considered an essential nutrient and must be obtained from the diet. Phosphatidylcholine is a normal constituent of bile andįacilitates fat emulsification, absorption, and transport. It's an integral component for both membrane integrity and structure and helps detox heavy metals from the body. Phosphatidylcholine (PC) is the most predominant phospholipid building block of animal and plant cell membranes, and it’s vital to the structure of circulating lipoproteins.
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